John Polley 2:00 row
481m
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 124 |
December 21, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 138 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 18 | 132 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 18 | 144 |
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Workout Graph
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18,2:05 144