John Polley 3:55 row
842m
Meters
3:55.2
Time
2:19.6
Pace
48
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 124 |
December 21, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 842m | 2:19.6 | 128 | 742 | 16 | 131 |
| 3:55.2 | 843m | 2:19.5 | 129 | 743 | 16 | 131 |
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Workout Graph
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