John Polley 2:18 row
514m
Meters
2:18.4
Time
2:14.6
Pace
30
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 124 |
December 23, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.4 | 514m | 2:14.6 | 143 | 793 | 17 | 133 |
| 2:18.4 | 515m | 2:14.3 | 144 | 796 | 17 | 133 |
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Workout Graph
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