John Polley 2:34 row

549m

Meters

2:34.8

Time

2:20.9

Pace

31

Calories

131

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate15
Stroke Count39
Drag Factor123

December 23, 2023 10:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 549m 2:20.9 125 729 15 131
2:34.8 550m 2:20.7 126 732 15 131

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Workout Graph

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