John Polley 2:15 row
499m
Meters
2:15.0
Time
2:15.2
Pace
29
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 122 |
December 26, 2023 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 499m | 2:15.2 | 141 | 786 | 16 | 134 |
| 2:15.0 | 499m | 2:15.2 | 141 | 786 | 16 | 134 |
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Workout Graph
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