John Polley 2:30 row
578m
Meters
2:30.0
Time
2:09.7
Pace
35
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 122 |
December 26, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 578m | 2:09.7 | 160 | 851 | 17 | 136 |
| 2:30.0 | 579m | 2:09.5 | 161 | 854 | 17 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.