John Polley 10:05 row
2,374m
Meters
10:05.6
Time
2:07.5
Pace
148
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 82 |
December 31, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,374m | 2:07.5 | 169 | 880 | 19 | 143 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 133 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 148 |
| 10:05.6 | 19m | 2:27.3 | 109 | 676 | 0 | 149 |
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Workout Graph
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SUNDAY STILL SICK HR too high