John Polley 2:23 row
569m
Meters
2:23.8
Time
2:06.3
Pace
35
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 124 |
January 02, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 569m | 2:06.3 | 173 | 897 | 19 | 144 |
| 2:23.8 | 569m | 2:06.3 | 173 | 897 | 19 | 144 |
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Workout Graph
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