John Polley 2:30 row
606m
Meters
2:30.0
Time
2:03.7
Pace
39
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 120 |
January 07, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 606m | 2:03.7 | 185 | 935 | 20 | 156 |
| 2:30.0 | 607m | 2:03.5 | 186 | 938 | 20 | 156 |
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Workout Graph
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20,2:04