John Polley 2:00 row
486m
Meters
2:00.0
Time
2:03.4
Pace
31
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 120 |
January 07, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 153 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 20 | 153 |
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Workout Graph
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20,2:04