John Polley 3:19 row
760m
Meters
3:19.7
Time
2:11.3
Pace
46
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 113 |
January 09, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 760m | 2:11.3 | 154 | 831 | 18 | 136 |
| 3:19.7 | 760m | 2:11.3 | 154 | 831 | 18 | 136 |
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Workout Graph
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