John Polley 1:04 row
244m
Meters
1:04.0
Time
2:11.1
Pace
14
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 113 |
January 09, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.0 | 244m | 2:11.1 | 155 | 834 | 16 | 131 |
| 1:04.0 | 244m | 2:11.1 | 155 | 834 | 16 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WEDNESDAY 17ND walk 30’//dyg