John Polley 1:06 row
260m
Meters
1:06.5
Time
2:07.8
Pace
16
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 133 |
January 11, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 260m | 2:07.8 | 167 | 875 | 19 | 143 |
| 1:06.5 | 260m | 2:07.8 | 167 | 875 | 19 | 143 |
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Workout Graph
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