John Polley 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
75
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 133 |
January 11, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 152 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 152 |
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Workout Graph
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20,2:06.5