John Polley 3:00 row
726m
Meters
3:00.0
Time
2:03.9
Pace
46
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 132 |
January 13, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 20 | 149 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20,2:04