John Polley 2:10 row
504m
Meters
2:10.8
Time
2:09.7
Pace
30
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 134 |
January 15, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 504m | 2:09.7 | 160 | 851 | 19 | 151 |
| 2:10.8 | 504m | 2:09.7 | 160 | 851 | 19 | 151 |
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Workout Graph
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WEDNESDAY WALK 1:04// DYG 40