John Polley 650m row

650m

Meters

2:48.0

Time

2:09.2

Pace

40

Calories

Average Watts162
Calories Per Hour858

January 18, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

HR SPIKE. LIFT 22 sets; ROW 2 mins >203