John Polley 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
176
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 121 |
February 02, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
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Workout Graph
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19,2:07 4Bp, 3 Lats, 3LegC, 2AD, 2MP, BantD, 2 NCr ss 2bc