John Polley 3:00 row
727m
Meters
3:00.0
Time
2:03.7
Pace
284
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 121 |
February 02, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100% 21,2:03.7