John Polley 491m row
491m
Meters
1:58.8
Time
2:00.9
Pace
31
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 121 |
February 02, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 491m | 2:00.9 | 198 | 980 | 23 |
| 0:38.0 | 164m | 1:55.8 | 225 | 1074 | 28 |
| 0:40.7 | 328m | 2:04.0 | 183 | 930 | 21 |
| 0:40.1 | 491m | 2:03.0 | 188 | 947 | 21 |
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Workout Graph
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