John Polley 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
255
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 121 |
February 12, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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20 2:05