John Polley 2:30 row
633m
Meters
2:30.0
Time
1:58.4
Pace
345
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 122 |
February 12, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 25 |
| 2:30.0 | 634m | 1:58.2 | 211 | 1027 | 25 |
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Workout Graph
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24.5,1:59