John Polley 2:00 row
480m
Meters
2:00.0
Time
2:05.0
Pace
406
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 916 |
Stroke Rate | 21 |
Stroke Count | 41 |
Drag Factor | 121 |
February 12, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
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Workout Graph
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20 2:05