John Polley 671m row
671m
Meters
2:56.8
Time
2:11.7
Pace
38
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 130 |
February 22, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 671m | 2:11.7 | 153 | 826 | 19 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 18 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 17 |
| 0:18.4 | 671m | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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