1,000m row on February 23, 2024

John Polley 1,000m row

1,000m

Meters

4:11.0

Time

2:05.5

Pace

Calories

Average Watts	177
Calories Per Hour	909

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

FRIDAY LIFT 26 sets; warm up 20,2:06