John Polley 9:00 row
2,107m
Meters
9:00.0
Time
2:08.1
Pace
130
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 131 |
February 25, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 19 |
| 9:00.0 | 2,108m | 2:08.0 | 167 | 873 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SUNDAY ROW EZ 9,4,3,2s