John Polley 626m row
626m
Meters
2:38.7
Time
2:06.7
Pace
37
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 47 |
| Drag Factor | 130 |
February 25, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 626m | 2:06.7 | 172 | 891 | 18 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 19 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 18 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 17 |
| 0:06.5 | 626m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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