John Polley 4:00 row
985m
Meters
4:00.0
Time
2:01.8
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 128 |
March 03, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
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Workout Graph
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1:20 BUILDS (base: 20,2:06