John Polley 3:00 row

750m

Meters

3:00.0

Time

2:00.0

Pace

49

Calories

Average Watts203
Calories Per Hour997
Stroke Rate23
Stroke Count69
Drag Factor128

March 03, 2024 14:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

23,:200

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 750m 2:00.0 203 997 23
3:00.0 751m 1:59.8 203 999 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.