John Polley 4:00 row
939m
Meters
4:00.0
Time
2:07.7
Pace
58
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 115 |
March 04, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 19 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 19 |
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Workout Graph
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18.5, 2:07.7