John Polley 6:00 row
1,442m
Meters
6:00.0
Time
2:04.8
Pace
91
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 123 |
March 08, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
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Workout Graph
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2m BUILDS (base: 19,2:09 17s