John Polley 6:00 row
1,465m
Meters
6:00.0
Time
2:02.8
Pace
94
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 123 |
March 11, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 |
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Workout Graph
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(22,2:03). 1:30 BUILDS (base: -9,2:08 17s