John Polley 3:00 row
771m
Meters
3:00.0
Time
1:56.7
Pace
52
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 123 |
March 11, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
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Workout Graph
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25,1:57