John Polley 750m row
750m
Meters
3:01.7
Time
2:01.1
Pace
48
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 111 |
March 15, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 23 |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 24 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 23 |
| 1:00.1 | 750m | 2:00.2 | 202 | 993 | 23 |
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Workout Graph
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23,2:02