John Polley 2:30 row
638m
Meters
2:30.0
Time
1:57.5
Pace
43
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 110 |
March 15, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 638m | 1:57.5 | 215 | 1041 | 25 |
| 2:30.0 | 638m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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25,1:57