John Polley 4:08 row
937m
Meters
4:08.7
Time
2:12.7
Pace
56
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 133 |
March 18, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 937m | 2:12.7 | 150 | 815 | 19 |
| 4:08.7 | 938m | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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