John Polley 4:00 row
981m
Meters
4:00.0
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 132 |
March 21, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 981m | 2:02.3 | 191 | 958 | 23 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
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Workout Graph
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22.5,2:02.3