John Polley 3:00 row

751m

Meters

3:00.0

Time

1:59.8

Pace

49

Calories

Average Watts203
Calories Per Hour999
Stroke Rate23
Stroke Count69
Drag Factor132

March 21, 2024 10:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

23,2:00

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 751m 1:59.8 203 999 23
3:00.0 751m 1:59.8 203 999 23

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Workout Graph

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