John Polley 4:00 row

984m

Meters

4:00.0

Time

2:01.9

Pace

64

Calories

Average Watts193
Calories Per Hour964
Stroke Rate23
Stroke Count93
Drag Factor117

March 27, 2024 10:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

23,2:02

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 984m 2:01.9 193 964 23
4:00.0 984m 2:01.9 193 964 23

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Workout Graph

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