John Polley 2:00 row
459m
Meters
2:00.0
Time
2:10.7
Pace
28
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 114 |
March 29, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SUNDAY WALK 40’ —- REST 6.5
SATURDAY walk 53’// dyg
17,2:11