John Polley 3:00 row
747m
Meters
3:00.0
Time
2:00.4
Pace
49
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 107 |
April 01, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 24 |
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Workout Graph
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23,5,2:00.3