John Polley 3:00 row
718m
Meters
3:00.0
Time
2:05.3
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 128 |
April 03, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 20 |
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Workout Graph
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20,2:05.5