John Polley 3:34 row
853m
Meters
3:34.9
Time
2:05.9
Pace
54
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 132 |
April 06, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.9 | 853m | 2:05.9 | 175 | 902 | 20 | 144 |
| 3:34.9 | 854m | 2:05.8 | 176 | 904 | 20 | 144 |
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Workout Graph
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Cool down Toggle 115-144