John Polley 1:19 row
296m
Meters
1:19.1
Time
2:13.6
Pace
17
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 132 |
April 06, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.1 | 296m | 2:13.6 | 147 | 804 | 16 | 133 |
| 1:19.1 | 296m | 2:13.6 | 147 | 804 | 16 | 133 |
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Workout Graph
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SUNDAY WALK 1:04/. DYG