John Polley 4:13 row
1,018m
Meters
4:13.0
Time
2:04.2
Pace
65
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 130 |
April 13, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,018m | 2:04.2 | 182 | 927 | 21 | 143 |
| 4:13.0 | 1,019m | 2:04.1 | 183 | 929 | 21 | 143 |
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Workout Graph
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