John Polley 4:37 row
1,084m
Meters
4:37.0
Time
2:07.7
Pace
67
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 130 |
April 16, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,084m | 2:07.7 | 168 | 877 | 20 | 140 |
| 4:37.0 | 1,084m | 2:07.7 | 168 | 877 | 20 | 140 |
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