John Polley 7:00 row
1,647m
Meters
7:00.0
Time
2:07.5
Pace
102
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 130 |
April 22, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,647m | 2:07.5 | 169 | 881 | 19 | 152 |
| 7:00.0 | 1,648m | 2:07.4 | 169 | 882 | 19 | 152 |
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Workout Graph
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