John Polley 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
73
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
April 22, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 153 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.