John Polley 2:56 row
668m
Meters
2:56.5
Time
2:12.1
Pace
40
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 130 |
April 22, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 668m | 2:12.1 | 152 | 822 | 17 | 135 |
| 2:56.5 | 669m | 2:11.9 | 152 | 824 | 17 | 135 |
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Workout Graph
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