John Polley 3:00 row
759m
Meters
3:00.0
Time
1:58.5
Pace
51
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 114 |
April 29, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 |
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 25 |
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Workout Graph
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